Holistic Nutrition and Wellness Coaching
The time is now.....your best life is waiting!
Hi! I’m Peg Doyle and since 1998 I’ve helped hundreds of women and men change their relationship with their food and their bodies.
It’s never too late to live a healthy lifestyle! You may want to be well but don't quite know how to get there. You are definitely not alone.
health coaching
Turn to my programs page to see the many ways we can work together.
BODYWORK
A traditional Qi balancing modality, shiatsu acupressure and Reiki can relieve stress and pain, calm insomnia and headaches, support healing from various chronic health issues and help realign your vital energy. Schedule here.
speaking venues
Healthy Aging Associations
Teacher Associations
Corporate Wellness Programs
Community Organizations
Continuing Care Retirement Communities
Nursing Associations
Virtual and Live Programs
Visit my Speaker page for a list of programs and topics.
2025 video sample
Here’s a link to a recent program I presented to the League of Chiropractic Women on Evolving Self-Care in our Modern World
Skinny Joyful Old Dame is here!
Skinny Joyful Old Dame released on December 12, 2024 on Amazon and is sure to uplift every older woman who reads it. Great for book clubs!
Do you say I’ve gotta get back on track with my food? I sure do, because life has a way of keeping me from consistently eating in a simple whole foods way.
The solution to getting back on track is to do a 7 day seasonal cleanse which will restore balance in your body and make it very easy to resume a simple whole foods diet afterwards - fresh fruits and vegetables, preferably organic, nuts, whole grains, seafood, antibiotic free meat, eggs, etc. - with an occasional treat.