Nutrition Counseling
Simple, free and no obligation.
Could this one conversation change your life? I invite you to a free initial consultation to discuss your health history, your concerns and goals, and what you have always imagined for your life. This free, one-hour session is a great way for you to get a feel for how I work with clients and to see if we are a good match. Working with a nutritionist with a holistic perspective gives you the opportunity to explore and improve all the aspects of your lifestyle that affect your health. You are so much more than calories, carbohydrates and proteins. There is no obligation, but I welcome you to consider that this conversation may be a turning point in your life.
Have you been wanting to...
* Improve your eating habits to ensure optimum health
* Feel confident in choosing and preparing better food
* Experience a lasting increase in your energy and vitality
* Stop your cravings and binges
* Eat foods that support you in recovery from an illness
* Get off the merry-go-round of restrictive weight loss programs
* Feel better in your body and achieve your ideal weight
* Experience an increase in overall satisfaction with your life
The time is now.....your best life is waiting!
At Wellness and You, we work with active people who don't have a lot of time but want to learn how to make healthy eating a way of life. Our professional health counselors share practical and easy solutions and ways of eating that will constantly fuel your busy life. Counseling in person in Westwood, Medfield and West Roxbury, near Boston, MA or by phone, anywhere in the world.
The body wants to be well!
Day after day, year after year, your body does amazing things for you. Imagine its potential if you provide it with good food, rewarding work, loving relationships and regular exercise!
The best news is it is never too late to begin to honor your body with the care and attention it deserves. It has amazing potential to heal when given proper love and support. At Wellness and You, we honor this truth by providing comprehensive nutritional and lifestyle counseling and bodywork, and can connect you with a variety of highly qualified complementary physicians and practitioners when needed.
If you are ready to embark on a life-changing experience,for an initial health consultation by phone or in person. Health counseling services are available in person in the Boston area (Norwood and Westwood) and by telephone anywhere in the world.
Contact me today to begin your life-changing process.
Recent Testimonial:My experience working with Peg Doyle of Wellness and You has changed my life. Though I thought I’d always had a reasonably good diet, I had so much to learn about nutrition and well being. Peg’s six month program was tailored specifically to my needs and offered everything I could have asked for and more. Her kind, gentle, non-judgmental ways, coupled with her expertise with diet and nutrition all in a holistic and natural approach was exactly what I needed. Also, Peg offers additional resources to borrow from books to lectures on CD and videos. She even offers food samples to introduce new ideas for healthy eating. Peg’s knowledge on the subject of nutrition was only part of the benefit of going through this program; she helps the client to get to the root of health issues and well being and offers many ideas on improving it. I am indebted to her for her kindness, friendship, expertise and advice. Thanks Peg! Lynne Bean