Holistic Nutrition and Wellness Coaching
The time is now.....your best life is waiting!
Hi! I’m Peg Doyle and since 1998 I’ve helped hundreds of women and men change their relationship with their food and their bodies.
It’s never too late to live a healthy lifestyle! You may want to be well but don't quite know how to get there. You are definitely not alone.
health coaching
Turn to my programs page to see the many ways we can work together.
BODYWORK
A traditional Qi balancing modality, shiatsu acupressure and Reiki can relieve stress and pain, calm insomnia and headaches, support healing from various chronic health issues and help realign your vital energy. Schedule here.
speaking venues
Healthy Aging Associations
Teacher Associations
Corporate Wellness Programs
Community Organizations
Continuing Care Retirement Communities
Nursing Associations
Virtual and Live Programs
Visit my Speaker page for a list of programs and topics.
Peg’s Groundbreaking books
Food Becomes You - Simple Steps for Lifelong Wellness is available on Amazon in Kindle and Paperback.
Stay tuned for soon to be released new book that will uplift every older woman who reads it.
In (Not) Skinny Joyful Old Dame, you’re sure to find joy in every decade.
What to eat for breakfast? There is always a bit of protein and complex carb in each breakfast listed here; it’s just that one is more dominant than the other.