Does It Match the CDC or the Army?
It seems we over estimate what is necessary to be fit.
That can result in giving up.
See general perceptions, CDC perceptions and US Army training requirements here.
http://www.fitrated.com/resources/what-is-fit/
It seems we over estimate what is necessary to be fit.
That can result in giving up.
See general perceptions, CDC perceptions and US Army training requirements here.
http://www.fitrated.com/resources/what-is-fit/