Peg Doyle October 28, 2024 Wellness and You, Recipe, cravings, breakfast, protein Yogurt and Fruit Parfait - Protein Blast Peg Doyle October 28, 2024 Wellness and You, Recipe, cravings, breakfast, protein This yogurt parfait is packed with 26 grams of protein. Having a hefty dose of protein in the morning is proving to be a hunger quencher. Try it and you’ll likely find you have fewer cravings and less hunger through the day.