The average American gains 7 pounds between Thanksgiving and the start of the New Year. Join me at Whole Foods Legacy Place in Dedham and develop strategies for navigating holiday gatherings that keep you satisfied without broadening your waistline. Food samples and recipes included.
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Earlier Event: October 26
Sips and Tastes of Autumn Oct 26 7-8 pm
Later Event: February 11
A Night for Baby Boomers at Norwood Public Library