Join me in the Simoni Room at the Norwood Public Library for a lively presentation and discussion on how Baby Boomers can get well and stay well by eating healthy.
You'll see from my presentation that it's not too difficult and the benefits to your health will be huge.
Don't take that saying "It's old age" as the cause of your aches and pains and weight gain; come and see what a difference a healthy meal can make.
(Peg's book Food Becomes You - Simple Steps for Lifelong Wellness will be available for sale after the presentation.)
Registration required - call 781-769-0200 ext 110 or email norprograms@minlib.net