Peg Doyle January 23, 2018 Lifelong Wellness, Aging Why Lifelong Wellness Should Matter to You Peg Doyle January 23, 2018 Lifelong Wellness, Aging The Census Bureau shows more of us are living longer. What will you do to make that longer life worth living?
Peg Doyle November 11, 2017 Healthy Eating, diet, Aging The Blue Zones - I Just Knew It! Peg Doyle November 11, 2017 Healthy Eating, diet, Aging The Blue Zones are the areas of the world with the healthiest, longest lived people reside. Check out what they eat and you might want to do the same.
Peg Doyle February 7, 2017 Healthy Eating, Aging Oops Gas and Other Midlife Tummy Troubles Peg Doyle February 7, 2017 Healthy Eating, Aging Nervous about those unexpected toots that surprise you at midlife? A well-functioning digestive system can keep you from cutting the cheese.
Peg Doyle February 6, 2017 Healthy Eating, Aging Supplement, or Not? Peg Doyle February 6, 2017 Healthy Eating, Aging Supplements are designed to fill in the gaps, nt to replace a healthy eating way of life. When choosing a supplement, do so with quality in mind; otherwise you are throwing your money away.
