Prepare your body for winter through a series of very logical steps you may not have thought of.
Flu Shot....Or Not?
Every year we are faced with the decision - ‘do I get a flu shot…or not?’ However you answer this question, know that what you do every day has an impact on your susceptibility or resistance to any illness or germs that may come your way. How else can we explain the fact that one person “catches” a cold or flu in the office, and 5 other people in the sam office do not?