As a health and wellness coach, I like to think of prevention as a most important goal. If we can find ways to prevent the onset of cancer, going forward we will save friends, neighbors and loved ones from going through the suffering so many have endured
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Weight. The Biggest Distraction of All
Greek Style Farro Salad
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Synergy between Weight Loss Products and Snack Food Industries
Get to the Heart of Weight Loss
I Said I'd Talk about Obesity Drugs
Obesity Drugs - Think before you try them
At the start of 2023, Time magazine took a look at wellness trends for 2023 and through consultation with various experts decided there were a few that should be ditched. Among them are the hot new drugs designed to combat obesity. Oh, if only it were that easy…get a shot and drop the weight.