Belly burn? Gas? Bloating? Constipation? IBS?? All of these are related to the way our body processes food, but it all begins with the food you are asking your body to process.
By age 50, most of us have thankfully begun to realize that dieting is not the answer to health, high self-esteem or happiness. It is a distraction from the real answer to being well and vibrant. And what is the real answer? Simple, real food that you acquire by...
