Peg Doyle 6/23/25 Peg Doyle 6/23/25

A Simple Quiz

Here's a quick and simple quiz designed to help you thoughtfully evaluate your current food habits and gain insight into how they may be affecting your overall energy levels throughout the day.

Kenton Doyle 12/27/23 Kenton Doyle 12/27/23

Walking through Fire : Daring to Take Action

We went outside where a few people were preparing the fire. Flames were shooting high in the air, snapping and crackling as we sat on the cold ground watching, mesmerized by the bright flames, feeling a sense of warmth and awe. Slowly the flames grew shorter and within an hour settled down into a huge bed of coals and embers. The people raked them into a big circle with metal rakes. I watched.

Kenton Doyle 8/24/23 Kenton Doyle 8/24/23

Would You Cut Your Own Hair?

Would you cut your own hair? There are other things in life that need experts to help you.

Kenton Doyle 9/12/22 Kenton Doyle 9/12/22

Do You Have a Love/Hate Relationship with Food?

Kenton Doyle 5/2/22 Kenton Doyle 5/2/22

MEET SHARON

Sharon and I started to work together during the pandemic. She’s close to turning 50 and has big plans to enroll in nursing school.

Kenton Doyle 3/19/22 Kenton Doyle 3/19/22

Are You Over 50 and Struggling with Your Weight?

Many physical changes occur once we hit the 50 and over mark, and they are not all pretty. Some can be really frustrating, like weight that just loves sticking to your body.