Peg Doyle February 13, 2018 Aging, Healthy Eating, Lifelong Wellness, Lifestyle Could One Brisk Walk and a Healthy Diet Lead You to Your Hundredth Birthday? Peg Doyle February 13, 2018 Aging, Healthy Eating, Lifelong Wellness, Lifestyle Could a daily walk and healthy eating be the way to lifelong wellness that leads you to your hundredth birthday? Read on..
Peg Doyle November 21, 2016 Healthy Eating, Holistic Nutrition What the Oldest People Eat Peg Doyle November 21, 2016 Healthy Eating, Holistic Nutrition The people in Okinawa are reported to be among the longest lived on our planet. You might be surprised by the amount of carbohydrate they eat every day.
