Ingrained habits may be a major obstacle to successful weight loss. In Six Weeks to Diet Freedom you will learn how to change the channel and develop new and better habits that lead you to the results you really want.
Why Six Weeks Can Change Your Life
Why Women Over 50 Should Cleanse
Do You Need a Speaker?
Author's Night: Food Becomes You
Join me at the Walpole Public Library, Stone St., Walpole for a conversation about my new book Food Becomes You - Simple Steps for Lifelong Wellness.
The book is a guide for any one who wants trusted and reliable nutrition information that works well in everyday life.
You will see how so-called diseases of aging are really diseases of lifestyle and how changing your food can change your life for the better.
Books will be available for purchase and signing after the talk.