The holidays are a time for a little indulgence. here’s one of mine.
Stepping Out During Covid - A Personal Decision
How Do I Avoid Covid?
What You Need Right Now in the Covid-19 Era: A Strong immune System
I couldn’t begin to guess how many times you have read an article or watched a program about Covid-19 since last winter. But as a holistic practitioner for more than 20 years, what stands out to me is the utter absence of any discussion about the value of a strong immune system, or the tools one needs to build one
Covid-19 and The Joy of Home Cooking
Diet and Covid-19 Complications for Some | Food Matters
A Holistic Approach to Staying Well
With all the talk about coronavirus, or Covid-19 you may be left feeling helpless, not sure of whether to attend events, stay home or avoid travel. I’m going to give you some action steps you can take to build a healthy you so you are better prepared to resist any virus should you be exposed to one: