The annual Wellness and You Cleanse will begin on April 20 and continue for 7 days. This cleanse supports the body, mind and spirit in transitioning into the damp, rainy windy Spring season with emphasis on foods that clear congestion and prevent seasonal allergies.
Kicheree is a well known dish in Asian culture and is best known as a cleansing dish to eat in the Springtime. It is gentle on the digestive system and filled with aromatic spices.
