Intuitively women know that what we eat affects health, weight and energy. Despite this, many obstacles, both practical and emotional, can interfere with follow through. An innovative program 6 Weeks to Diet Freedom, is an online program with weekly coaching support that will help every woman overcome these hurdles. Find out how it can help you stop yo yo dieting and learn simple systems that yield lasting results.
A Classic or Junker?
My Commitment to Myself
How Many Ways Does Sugar Hurt You?
Overweight and Hungry? Here's Why
A Magical Idea for You
Is everything you're doing these days about everyone else?
Sound good? Something that's actually for YOU?